Natural treatment for low blood pressure:
Definition: Low blood pressure means hypotension is a condition in which a person's blood pressure becomes so low that it causes symptoms like dizziness, fainting, fatigue nausea, difficulty in breathing, blurred vision, palpitations and cold clammy skin. If it is found that blood pressure consistently remains around 90 sixtieths of a millimeter Hg or lower, it is considered hypotension.
When dealing with low blood pressure it is usually suggested to increase your salt and fluid intake. Cut down on alcoholic beverages and high carbohydrate foods such as bread rice pasta and potatoes. The proper treatment for this condition depends on the exact cause but we can try some simple home remedies for low blood pressure with their functioning natural treatment.
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Lemon juice:
Lemon juice is highly effective in treating high blood pressure but it can also be used for low blood pressure, especially when it is caused by dehydration. In such cases, you can drink some lemon juice mixed with a little salt and sugar. It helps energize your body by stimulating the liver function and aiding in digestion. A glass of sugarcane juice mix with a teaspoon of lemon juice and salt is also useful.
Carrot juice:
Starting your day with fresh carrot juice mixed with a little honey is an easy way to treat low blood pressure .Drink twice daily on an empty stomach in the morning and in the evening which will boost your energy.
Almonds and Milk:
This is one of the traditional natural treatment for low pressure. Soak 5 to 6 almonds in water overnight morning peel off the skin and grind the almond in the smooth paste, add almond paste in hot milk with some sugar and drink will give the best result.
Rosemary:
Rosemary is believed to be useful in normalizing low blood pressure because it stimulates the central nervous system and improves circulation. Take up to 10 milliliters of rosemary tincture per day Having freshly prepared infusion with this herb or adding it to your foods is also useful. You can simply add 3 to 4 drops of rosemary essential oil in your diffuser for aromatherapy benefits.
Saltwater:
Saltwater helps to treat low blood pressure because the sodium in salt increases blood pressure. Do not overdo this remedy though, as excess salt can prove to be unhealthy. Mix 1/2 teaspoon of salt in a glass of water and drink it.
Coffee:
Having a cup of strong coffee, hot chocolate, Cola or any caffeinated beverage can also temporarily increase your blood pressure. If you frequently suffer from low blood pressure drink a cup of coffee in the morning or have it along with meals especially when dealing with orthostatic hypotension but do not make it a habit because the long-term effects of caffeine are not clear.
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Raisins:
Raisins are a traditional your Vedic remedy that is considered excellent for treating hypotension naturally. You need to soak 30 to 40 raisins in water overnight. Morning, eat them on an empty stomach and even can drink the water in which the raisins were soaked. If you try this for some weeks or one month will give the best result.
Holy basil:
Holy basil is beneficial for low blood pressure because it is rich in vitamin C, magnesium, potassium and pantothenic acid. Furthermore, it helps balance the mind and reduces stress. Basil leaves with honey daily on an empty stomach will give the best result.
Licorice root:
Licorice root is another popular home remedy for normalizing low blood pressure, caused by low levels of cortisol. It blocks the enzyme that breaks down cortisol and supports healthy adrenaline function. It is also effective in curing chronic fatigue syndrome. You can have it in form of tea or you get capsules of licorice root in the local market, can have for someday till your blood pressure is normal.
Beetroot juice:
Raw beetroot juice is helpful in dealing with high as well as low blood pressure for hypotension. Drink a cup of beetroot juice twice daily for about one week. Drinking natural fruit juices are also considered helpful for curing Low Blood Pressure. Drink more water as your body needs to be dehydrated all the time.
It is always recommended to consult a doctor immediately and take advise. Eat healthily, Stay Healthy and Live Long.
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